February 2018 - Rachel Ellen

Tuesday, 6 February 2018

How to respond to an apology


One of the most important things I learned in the past 5 years is how to respond to an apology, something you may not have even thought about before.

I had always found it uncomfortable to say "it's ok" when someone apologises, because actually, if they're apologising, usually it is not ok. "It's ok" is now safely reserved for those moments when someone didn't actually need to apologise.

I learned that I'm much more comfortable responding to an apology by saying "thank you." 

Thanking someone for apologising, means that you don't have to say it was ok, it's saying "thank you for acknowledging what you said upset/hurt/inconvenienced me, and trying to make it better." 

It doesn't say you've forgiven them, or that you've accepted what they did but it shows appreciation and it makes it clear that you don't want them to do it again.

Is this something you've ever thought of before?

Thanks for reading,

Rachel xx


Thursday, 1 February 2018

A January full of memories

February has come around once again. For the past couple of weeks I've seen people complain about how long January has been and how they can't wait for it to be over, and yet I've had an amazing month filled with fun things.

(I've still been in work on the weekdays, with NHS winter pressures making everything mad and busy, but that hasn't distracted from my weekends)

I started January celebrating the new year in Edinburgh, the fireworks were great, the city is gorgeous and it was a lovely break away.




The second weekend was my best friends birthday, and though it wasn't a trip away to Scotland it was still fun.
A post shared by Rachel🎀 (@racheleiwood) on

The third, I graduated from my masters degree. The graduation itself was, of course, exciting, but nothing compared to the excitement of seeing all my uni friends together again and revisiting our favourite pub, The Red Deer.


The fourth weekend, my friend and I booked a spa hotel in Leeds. It wasn't any occasion, but that made it feel even better that we just treated ourselves because we wanted to. W



AND the fifth weekend (maybe this was a long month) I got to see my uni friends AGAIN and we celebrated Burn's night, hopefully a tradition for many years to come.



I get that this post was very self-indulgent, but that's what I hoped for it to be. An update on me, about all the fantastic things I've had chance to do last month, and a bank of memories. Though social media can be overwhelming at times, the fact I can scroll through any of my profiles and see so many smiling faces is special.

As the month came to a close though, I got insured on my mums car, I joined a gym and I decided I would do dry February - sometimes real life hits all at once. But, I am excited for what is to come this month, just because I'm not drinking doesn't mean I have to miss out on the fun things I would normally do, I just get to miss out on the hangovers.

Thanks for reading,

Rachel xx





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